Dear fellow friends,
What Are Binaural Beats?
Binaural beats is a term that we're fast becoming familiar with. Scientists who study the brain have been focusing on binaural beats for some time to gain a better understanding about how brainwaves and sound frequencies can influence certain mental states.
Basically, binaural beats are generated sounds designed to modify your brainwaves to influence moods and change harmful behavior patterns. You can also achieve certain realms of consciousness, such as relaxation or sleep.
Heinrich Wilhelm Dove discovered the process in 1839 and the effects of binaural beats have been the focus of many scientific and medical studies ever since. Now we know that binaural beats can help to reduce stress and promote relaxation, creativity, meditation and other sought-after mental conditions.
Binaural beat recordings can be found online, some downloaded for free while others can be purchased. Some also come with video images that increase the intensity of the binaural beats.
There are a number of binaural beats designed to help you with whatever habits or situations you're trying to alleviate. For example, one online site offers recordings of binaural beats that can help with losing weight, manifesting prosperity, stress and anxiety, insomnia, depression and even improving your sexual performance.
Scientific studies performed on unconscious patients have confirmed that binaural beats do have a positive effect. The time it takes to realize success from binaural beats varies from seven minutes (minimum) to 30-45 minutes.
Receiving a positive effect from binaural beats requires focusing on the tone. It's the same sort of syncing that happens as we listen to certain music, and also depends on electro-magnetic fields and the dominant brainwave frequency. The binaural frequency may change several times during a session to create the best possible outcome.
Many are turning to binaural beats as a self-help developmental tool. The process isn't addictive and is completely safe, although it's not recommended for those who have epilepsy. It's fast becoming another form of alternative health care that people are using rather than pills or other harmful methods to combat sleep disorders, obesity, anxiety and depression, just to name a few.
We've only scratched the scientific surface of the ways that binaural beats can help – both medically and emotionally. Studies are currently being performed and more information is sure to surface soon.
The sounds of binaural beats are all different, depending on what you're seeking help for. Some sound like “white noise,” while others might resemble rainfall. Most online binaural beat websites let you sample a sound through your computer before you make a decision to purchase.
Using binaural beats as a way to combat behavior or health problems isn't new, but the amazing effects of the process are just beginning to become known. Before you download or purchase a CD or DVD of binaural beat recordings, do some online research and discover more about what it's all about and how it might help you.
Hope this helps,
Tony Chai
AttractingAbundanceTips.com
Hi tony,
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